I. Health Benefits of Jin Jun Mei
Boosts Alertness and Focus
Jin Jun Mei is rich in caffeine and tea polyphenols, which help relieve fatigue and enhance concentration. It is suitable for drinking in the morning or afternoon.
Aids Digestion
As a warm-natured black tea, it soothes the stomach and aids digestion, making it particularly suitable for consumption after meals to alleviate discomfort from greasy foods.
Antioxidant Properties
Tea polyphenols and theaflavins have antioxidant effects, helping to delay cellular aging and boost immunity.
Regulates Metabolism
Promotes blood circulation and assists in regulating blood lipids and blood sugar (when combined with a healthy diet).
Relieves Stress
Jin Jun Mei has an elegant aroma with distinct floral and fruity notes, which can help relax the mind and body, easing tension.
Note: Black tea contains caffeine. Sensitive individuals should consume it in moderation and avoid drinking on an empty stomach or before bedtime.
II. Brewing Methods for Jin Jun Mei
1. Tea Ware Selection
Recommended: white porcelain gaiwan or glass teaware, which allow for observing the tea liquor’s golden, translucent color and concentrating the tea’s aroma.
2. Brewing Steps
Tea Amount: 3-5 grams of tea leaves (for a 150ml gaiwan).
Water Temperature: 85-90°C (let boiling water cool slightly to avoid damaging the tea’s delicate aroma).
Warm the Teaware: Rinse the teaware with hot water to raise its temperature.
Rinse the Tea: Quickly pour water over the leaves and discard the first infusion (to awaken the tea and remove dust).
Formal Brewing:
1st to 3rd Infusion: Steep for 5-10 seconds. The tea liquor will be golden and translucent with a pronounced floral and fruity aroma.
4th to 6th Infusion: Increase steeping time by 5-10 seconds per infusion. The flavor will become richer, with a stronger sweet aftertaste.
Subsequent infusions can be adjusted to personal taste. High-quality tea can be brewed 8-10 times.
3. Serving Suggestions
Drink Plain: Enjoy the layered notes of floral, fruity, and honeyed aromas, with a smooth and sweet taste.
Pair with Food: Complements light snacks or fruits, enhancing the tea’s fragrance.
Blended Drinks: Add a small amount of honey or milk to create a unique flavored milk tea.
III. Precautions
Jin Jun Mei tea leaves are tender, so the water temperature should not be too high (85-90°C is ideal) to avoid damaging the aroma and flavor.
Store in a sealed container, away from light, moisture, and strong odors, to keep the tea dry.
Hope this information helps you better enjoy the unique flavor of Jin Jun Mei! 🍵
